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Dinner Ideas Keto Recipes Recipes Veggies & Salads

Keto Roasted Balsamic Brussels Sprouts by Noreen

I NEVER ate Brussels Sprouts growing up.  I refused to even try them.  It’s taken me 30+ years and a lot of pestering from my partner, to actually give them a try.  But once I did – I was hooked!!!  These little green globes of goodness are soooo healthy, soooo tasty and make a great side …

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Keto Recipes

KETO BEGINNER’S GUIDE: Part 1

KETO BEGINNER’S GUIDE:  Part 1 By Noreen’s Keto Kitchen What is Keto? The ketogenic diet (Keto) is a low-carb and high-fat diet.  The Keto diet shares many similarities to the Atkins diet and some other low-carb diets. Keto means drastically reducing your carbohydrate intake and replacing it with good healthy fats. The reduction of carbs in your diet, …

Dirty Keto KETO BEGINNER'S GUIDE PART 2 KETO BEGINNER'S GUIDE PART1 Keto Recipes Quick & Easy Snack Ideas

Keto Snack Ideas

The longer you are on Keto the less snacks you will find yourself needing, as hunger suppression is just one of the many benefits of Keto.  But, starting out or on one of those “I am soooo Hungry” days, you may need a snack or two to help resist the carb laden temptations that are …

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