Keto Guacamole
Keto Guacamole by Noreen’s Keto Kitchen & Life! Keto, Low Carb, Gluten Free, Grain Free, Nut Free, Dairy Free and Sugar Free!!! TOTAL CARBS = 3.2 g
Keeping it Keto in the Kitchen!
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Keto Guacamole by Noreen’s Keto Kitchen & Life! Keto, Low Carb, Gluten Free, Grain Free, Nut Free, Dairy Free and Sugar Free!!! TOTAL CARBS = 3.2 g
Keto Blueberry Cheesecake by Noreen’s Keto Kitchen & Life!
Keto, Low Carb, Gluten Free, Grain Free, Diabetic Friendly & Sugar Free!!!
With warm weather approaching and the sunny outdoors calling to us, who wants to spend all evening indoors cooking dinner? Not me! That’s for sure! Fresh and yummy salads are my go-to meals when it’s hot out and I don’t want to spend much time cooking. I am going to share with you some of …
Keto Themed Clothing & Novelties!!
With the Holidays rapidly approaching, I have compiled a handy gift guide for the Keto-er or Low Carber in your life. There is something for everyone on this list! Check it out below!! For The Sassy Keto Salad Lover!! As I Keto-er I eat A LOT of SALADS!!! Who wouldn’t love to receive these cute …
Keto Beginner’s Guide Part 3: Ketosis: Ketosis is a metabolic state defined by raised levels of ketones in the body, resulting from a diet that is very low in carbohydrates. Ketosis involves the body producing ketones out of fat, and using these ketones for energy instead of carbs. If you remain under your net carbs, …
$$ Keto on the Cheap $$ A lot of people think that eating healthy means spending lots of money they don’t have on food they don’t love. Then add in a specialized diet like Keto and some may even think that its impossible… well it ain’t!! Here are some tips and ideas that have helped …
KETO BEGINNER’S GUIDE: Part 2 By Noreen’s Keto Kitchen Different Types of Keto: If you do any research on Keto you may come across a bunch of terms being thrown around: Strict Keto, Dirty Keto or Lazy Keto. You may be thinking what the heck does that all mean? Well here you go: Strict Keto: …
The longer you are on Keto the less snacks you will find yourself needing, as hunger suppression is just one of the many benefits of Keto. But, starting out or on one of those “I am soooo Hungry” days, you may need a snack or two to help resist the carb laden temptations that are …