Keto, Low Carb, Gluten Free, Grain Free, Diabetic Friendly & Sugar Free!!!
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This is a super easy and delicious lemon herb marinade, that uses only simple pantry ingredients!
This Keto Lemon Herb Chicken can be served over salad, with a veggie side, in a low carb wrap with salad, over cauliflower rice or any other low carb alternative.
I always make extra lemon herb chicken for leftovers, so I have an easy pre-made protein to grab and throw together with pretty much anything. Hope you try it and enjoy it and let me know what you think!!!
Tried and Tested From Noreen’s Keto Kitchen!
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Yields:
4 Servings
Difficulty: Easy
Prep Time: 5 Mins
Cook Time:
15 Mins
Total Time:
20 Mins
Ingredients
Adjust Servings
Instructions
- Combine all the ingredients, EXCEPT the chicken in a large mixing bowl. Whisk or stir until well combined.
- Add in the chicken tenders and toss until well coated in the marinade. Note: I like to make small cuts or scores on the chicken, especially when I am planning to grill the chicken. When grilled it gets extra crispy and blackened when cut up a bit.
- Cover and refrigerate for at least 4 hours or overnight for the best result. The longer you leave the chicken in the marinade the more flavorful and infused the chicken will become. I recommend at least 4 hours, but overnight is the best.
- I grill the chicken directly on a hot charcoal grill, about 5-6 minutes on each side, until browned/blackened and juices run clear when cut.
- This chicken could also be sautéed in a pan, a cast iron pan, or even baked, but I think everything tastes better grilled! =)
- Serve Lemon Herb Chicken over salad, with a veggie side, in a low carb wrap with salad, over cauliflower rice or low carb alternative. I always make extra chicken for leftovers, so I have an easy pre-made protein to grab and throw together with pretty much everything. Hope you try it and enjoy it and let me know what you think!!!
Notes
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