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Keto Guacamole

Keto, Low Carb, Gluten Free, Grain Free, Nut Free, Dairy Free and Sugar Free!!! TOTAL CARBS = 3.2 g

Nutrition information for 6 servings: Per serving: 128 Calories, 10.6g Fat, 1.8g Protein, 8.7g Total Carbs, 5.5g Fiber,  TOTAL CARBS = 3.2g

Keto Guacamole by Noreen’s Keto Kitchen & Life!


  • 3 Medium Avocados – peeled, pitted, and mashed
  • 1/2 cup of White Onion, diced (red or yellow is fine too)
  • 1 Lime, juiced
  • 3-4 Tablespoons of Fresh Cilantro, chopped (or more to taste)
  • 2 Plum Tomatoes, diced
  • 1 Clove of Garlic, minced
  • 1/2 teaspoon of Pink Salt Sherpa Pink Himalayan Salt
  • 1/4 teaspoon of Black Pepper Simply Organic Pepper
  • 1 pinch of Cayenne Pepper (optional)


  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper.
  • Refrigerate for at least 1 hour to let the flavors come together.
  • Store leftovers in the fridge for 3-4 days.
  • Enjoy on salads, sandwiches, tacos, nachos, or whatever else you can imagine up!
  • Also goes well with my Keto Pico de Gallo: https://noreensketokitchen.com/2019/06/02/keto-pico-de-gallo-by-noreens-keto-kitchen/

Hope you enjoy this as much as I do!!!!  Tried and Tested From Noreen’s Keto Kitchen!!!!


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