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Keto Tuna Salad

Keto, Low Carb, Gluten Free & Dairy Free!!!

Nutrition information will vary depending on what brands you use.  However, here is a general break down of the nutrition info (for 4 servings) which included the optional green onions and 2 hard boiled eggs:

Calories: 310, Total Carbs: 1 gram, Dietary Fiber: 0.2 grams,NET CARBS: 0.8 grams,  Fat: 25.5 grams, Protein: 18 grams.

This recipe can also be used to make Chicken or Turkey Salad, just sub out the protein and everything else stays the same.  Serve over a bed of leafy greens, piled up in a FatHead Bun with some bacon, or wrapped up in large romaine lettuce leaves.  Or like how I ate most of it – straight out of a bowl!!

Keto Tuna Salad by Noreen’s Keto Kitchen

Ingredients:

  • 2 cans of high quality Tuna (8-10 ounces total)
  • 1/2 cup of Low Carb Mayonnaise
  • 1 Tablespoon of Brown Mustard
  • 1 Tablespoon of Dill Relish (or chopped up dill pickles)
  • 1/3 cup of Celery, finely chopped
  • Salt, to taste
  • Pepper, to taste
  • Dash of Paprika
  • 1/8 teaspoon of Garlic Powder
  • Green Onions, finely chopped (optional)
  • 2 Hard Boiled Egg, finely chopped (optional)
  • Bacon crumbles (optional)

Instructions:

Combine all ingredients in a bowl and stir until well combined.  Add salt & pepper to taste.  Refrigerate any leftovers.

Serve Keto Tuna Salad on a bed of Butter Lettuce, Romaine, Spring Mix, Spinach, etc. Or eat on slices of cucumber or piled up on a Fathead bun with a strip of bacon… YUM!!

Variations:

 This recipe can also be used to make Chicken or Turkey Salad, just sub out the protein and everything else stays the same. 

Hope you enjoy this recipe as much as I do!!!!  Tried and Tested From Noreen’s Keto Kitchen!!!!

Here are some of my Keto Kitchen essentials when making this recipe (you can click on the pics below for more details):

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